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Whether you’re new to meditation or a seasoned meditator, a Buddhist or not, the encounter with an experienced master will help you where you are on your meditation journey. 

Our nervous and adrenal systems can recuperate by addressing the energetic stressors inherent in city living. Meditation, mantras and prayers have been around for thousands of years as a way of healing, creating a sense of familiarity with stillness and contentment.

You are welcome every Wednesday evening (except for School Holidays) from 19.30 - 20.45 at Palyul Meditation Brussels, 1190 Brussels


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