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polenta, ready cooked rice
you could try in Italia Autentica in Drogenbos
however most of the big supermarket (ie: Cora, Dlhaize) sell instant polenta, you just have to add boiling water, pinch of salt and cook for 5 minutes, hardly difficult.
It does rather seem self evident that you would pre-cook the polenta or rice yourself and then use it in your recipe!