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Personal Trainer Recommendations
http://www.xpats.com/fitness-personal-trainer
Thoroughly recommend this trainer. Contact me if you require further info.
I am a former military solider with a strict and consistent healthy lifestyle. If you are interested in losing weight or improving your cardio endurance, I am the right man for the job. If your goal is to gain muscle, a gym membership would be required; right now, I have a Basic Fit membership.
I would only charge 10 euros per session, with each session varying in time depending on the workout for the day.
If you need that extra push and guidance, feel free to contact me on (casper_hermens@hotmail.com)
I offer online yoga, pilates, fitness classes :)
Group or individual.
Tailor-made classes, also suitable for pre-and postnatal
