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personal trainer - fitness
Hi. Can anyone recommend a good trainer? I am overweight, stiff, tired and creaky and want someone to help me. I don't need an ammeter - I've read all the books and know what I should and should not do. It's just I am too tired to motivate myself to get on it. So someone encouraging who can work with this and help me get back into shape. Thanks for any suggestions.
I have had a personal trainer here for several years http://www.fitnergo.be/
I am very happy with them. My trainer is Lieven. Call him or send him an email and he will come to your place to discuss your sitation and make some suggestions. I started out going every week but after I got into shape I go only every two weeks as it is quite expensive. But it is well worthe the money
It´s a little late but just in case. I´m a personal trainer/ physical therapist being doing that for the last 10 years. Here is my page in case you are interested.
www.sports-diet-pain.com
Regards,
Pedro
