one evening on 13th & 20th October at 19h in Rhode St Genese
Autumn is the season of transition, perfect for a gentle detox to reset body & mind. Ayurveda, the oldest science of life and longevity - Ayurveda has been practiced in India for at least 5,000 years. The word comes from the Sanskrit terms ayur (life) and veda (knowledge). So are you ready to feel lighter, more peaceful and less prone to sickness in just 3 to 4 days? The Detox Workshop will give you all the tools to cleanse at home - no side effects - just energy!
You will learn:
to make your own ghee to make your own herbal teas to cook your own main dish (kitchari) to integrate your own schedule to learn to auto-massage to meditate