200 Hour Yoga Teacher Training in Rishikesh in December 2018
Put your maiden step towards yogic enlightenment in the ‘World Yoga Capital’ with Rishikul Yogshala’s 200 Hour Yoga Teacher Training in Rishikesh India. Witness the magical serenity of the Ganges and stunning climate of the Himalayan winters along with attaining the fundamentals of Yoga in the peaceful month of December.
The basic level of Yoga Teacher Training in Rishikesh is based completely on the authentic teachings of Yoga. The event marks the beginning of the yogic career in the life of the students as well as the first step towards becoming an accomplished Yogi.
• Get acquainted with the traditional Yoga styles- Hatha Yoga and Ashtanga Yoga.
• Study of the ancient yogic texts such as Yoga Sutras of Patanjali and the holistic teachings related to Yoga to live a sustainable life.
• Put a step ahead towards spiritual enlightenment and mental oneness with the training of Meditation.
• Learn about the Anatomy and the influence that Yoga has on it.
• Go deeper in search of the life-force with a rigorous training of Pranayama and traditional breathing practices.
• Introduction to the sister science of Yoga, Ayurveda, and its healing benefits.
• Betterment of the body posture and Yoga poses with the application of Adjustment and Alignment techniques.
• Education of the Shat Kriyas, the art of internal purification.
• Mantra Yoga sessions to feel the proximity of the God and purify the mind with Sanskrit Mantras.
• Practical training on how to teach a Yoga class to learn the art of interacting with the students.
• Understand the importance of Ayurvedic food and know how to cook sattvic meals in accordance with Ayurveda.
• Take part in Satsang and Laughter Yoga practices.
• Local-Sightseeing and Excursions to various spiritual centers of Rishikesh.
Food and Accommodation: Savour delectable Vedic food prepared by our adroit group of Ayurveda-Expert chefs. Sourced freshly from the holy Indian soil, the food is completely vegetarian and wholesome to make sure the dietary needs of every student gets fulfilled. Living in a clean, fully-furnished room accommodated with all the basic amenities such as twin-beds, TV, fan, private washroom, etc., marks a comfortable stay at our School. Sitting amidst the breathtaking beauty of the Himalayas and stunning climate, enjoy a spectacular view from the room.
Fee Details: USD 1350 for a shared room and USD 1500 for a private room.
About Rishikul Yogshala: Rishikul Yogshala is one of the globe’s most celebrated Yoga schools that focuses on the teachings of traditional Yoga forms. Known for its authentic Yoga training and time-served teachers, the Yogshala has a rich lineage of yogic tradition. The prestigious Yoga Institute offers various programs such as Yoga TTC, Yoga retreat, Meditation training, etc. With an aim of unfurling the yogic empire all across the globe, the Yoga school has established its branches in six yogic countries including India, Nepal, Thailand, Vietnam, Iran, and Mozambique.